Research hyperlinks sugary drinks to male hair loss

Male sample hair loss (MPHL) is a non-scarring and progressive type of hair loss. The age of onset of MPHL has been lowering whereas its incidence has been growing. A number of research have established the hyperlink between western-style dietary consumption and MPHL. A brand new Nutrients journal research explored the affiliation between sugar-sweetened beverage (SSB) consumption and MPHL in younger males in China.

Research: The Association between Sugar-Sweetened Beverages and Male Pattern Hair Loss in Young Men. Picture Credit score: Landscapemania / Shutterstock


Numerous features of MPHL have an effect on an individual’s life, comparable to self-confidence, psychological misery, and bodily well being. Numerous elements, together with sleep time, nervousness, genetics, age, and physique mass index (BMI), may contribute to it. In line with analysis, growing portions of added sugar in western diets are linked to MPHL.

Younger populations devour greater portions of SSBs, comparable to juice, smooth drinks, power drinks, sports activities drinks, or candy tea/espresso. For instance, 49% of adults and 63% of youth within the USA devour an SSB on a given day. The scenario is analogous in China, the place SSB consumption is highest within the 13-29 age group (22.38%). SSB consumption has been linked to many well being issues like tooth decay, weight problems, and emotional points. Nevertheless, epidemiological research on the affiliation between MPHL and SSB consumption are nonetheless few, particularly regarding the younger inhabitants. Due to this fact, this affiliation must be confirmed by future analysis.

In regards to the Research

This cross-sectional research was performed from January to April 2022 in mainland China. A complete of 1,951 males aged 18–45 had been recruited from 31 provinces. A self-reported on-line survey was used for knowledge assortment. Two attention-check questions had been intentionally added to the survey to make sure excessive survey high quality. As well as, 4 forms of individuals had been excluded: these with scalp infections, most cancers, unreasonable bodily knowledge, and people who took lower than 5 minutes to finish the survey.

The associations between the quantity/frequency of SSB consumption and MPHL had been studied. Researchers used a binary logistic regression mannequin with changes for confounders, comparable to sociodemographic elements, hair standing, dietary consumption, life-style, and psychological elements. 

Key Findings

The scientists noticed a big affiliation between excessive SSB consumption and MPHL. This discovering may very well be rationalized by many potential direct and oblique mechanisms. The biochemical signs of androgenetic alopecia (AGA) within the scalp trace in the direction of an overactive polyol pathway. The excessive sugar content material in SSBs triggers greater serum glucose focus, which subsequently prompts the polyol pathway. This reduces the quantity of glucose out there to the outer root sheath keratinocytes of hair follicles, resulting in MPHL.

Excessive sugar consumption is commonly coupled with excessive lipid consumption, and MPHL has been seen to be brought on by a high-fat weight-reduction plan. This phenomenon has been demonstrated in animal research on mice. Nevertheless, the affiliation between SSBs and MPHL remained important even after adjusting for the consumption frequency of oils, fats, and deep-fried meals. This urged SSB be an impartial issue linked with MPHL. In line with the research, power illnesses and emotional elements additionally mediate the affiliation between SSB consumption and MPHL.

Put up-traumatic stress dysfunction (PTSD) was seen to be considerably related to MPHL. Nevertheless, after controlling for PTSD, the affiliation between SSB consumption and MPHL was not important. This discovering urged PTSD is a extra necessary issue resulting in MPHL than SSB consumption. 

Limitations of the Research

An necessary limitation of the research is its cross-sectional nature, counting on self-reported knowledge. Recall bias may make it troublesome to persistently estimate the causal and temporal relationships between MPHL and SSB consumption. The simultaneity challenge, i.e., whether or not SSB influences MPHL or MPHL sufferers devour extra SSBs, was unclear within the research and must be investigated in future analysis.

Moreover, sampling bias can’t be dominated out since much less educated people, and people with out web entry have been excluded from the web survey. There was additionally no distinction made between the completely different levels of MPHL. This was as a result of only a few people had both reasonable or extreme MPHL.

For the reason that MPHL was not clinically identified, the research’s outcomes have a suggestive impact solely. Lastly, the researchers didn’t gather knowledge on consuming different sweetened merchandise apart from SSBs. Due to this fact, the precise results of sugar on MPHL couldn’t be estimated with precision. Nevertheless, the findings on this research must be confirmed by means of additional longitudinal and interventional research to offer correct data for evidence-based well being schooling sooner or later.